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The Brahma Kumaris acknowledges the intrinsic goodness of all people. Practical method of meditation is taught that helps individuals understand their inner strengths and values. Raja Yoga Meditation is a method of relaxing, refreshing and clearing the mind and heart. It helps you look inside to rediscover and reconnect with your original, spiritual essence. Meditation enables an integration of your spiritual identity with the social and physical realities around you, restoring a functional and healthy balance between your inner and outer worlds. The centres offer courses in meditation, motivational talks and workshops, seminars on positive thinking, self management and stress management.





Brahma Kumaris Nairobi are hosting an international event “Energy of Wings Expo” at a prominent shopping Mall in Nairobi for 3 days from 30th June - 2nd July 2016.

Today people in the world are looking for new alternatives such as holistic, free, renewable energies as well as spiritual energy to develop inner resilience and greater creativity. Both will become an invisible yet powerful force to progress in various fields of life.

The Energy of Wings Expo will display how to achieve and provide clean, secure energy on a foundation of spiritual energy, enabling people to come together across the generations to create common solutions. We would like participation from BK organisations around the world who may be specialized in any areas ie serving various sectors in creative ways such as youth, business, health, substance abuse, environment, education, prison service etc.

Thought of the Day

Thought for today

Life Is Nurtured By Attitude

When you extend pure love to everyone with selfless motivation that is an attitude of kindness. When you send good wishes and pure feelings to those who are in deep sorrow, that is an attitude of mercy. When you see the virtues rather than the weaknesses in people that is an attitude of compassion. When you bless and uplift someone even as they defame you, that is an attitude of forgiveness. When you tolerate a situation and take responsibility as well as give cooperation even when not appreciated, that is an attitude of humility and self-respect. Every second, every moment and every breath of your life is nurtured by attitude.