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The Brahma Kumaris acknowledges the intrinsic goodness of all people. Practical method of meditation is taught that helps individuals understand their inner strengths and values. Raja Yoga Meditation is a method of relaxing, refreshing and clearing the mind and heart. It helps you look inside to rediscover and reconnect with your original, spiritual essence. Meditation enables an integration of your spiritual identity with the social and physical realities around you, restoring a functional and healthy balance between your inner and outer worlds. The centres offer courses in meditation, motivational talks and workshops, seminars on positive thinking, self management and stress management.

 

 

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Brahma Kumaris Nairobi are hosting an international event “Energy of Wings Expo” at a prominent shopping Mall in Nairobi for 3 days from 30th June - 2nd July 2016.

Today people in the world are looking for new alternatives such as holistic, free, renewable energies as well as spiritual energy to develop inner resilience and greater creativity. Both will become an invisible yet powerful force to progress in various fields of life.

The Energy of Wings Expo will display how to achieve and provide clean, secure energy on a foundation of spiritual energy, enabling people to come together across the generations to create common solutions. We would like participation from BK organisations around the world who may be specialized in any areas ie serving various sectors in creative ways such as youth, business, health, substance abuse, environment, education, prison service etc.

Thought of the Day

Thought for today

Honest Heart

An honest heart is an open heart. If we are dishonest in any way with ourselves or with others, it means we are in hiding. There is a wall, a barrier behind which we conceal something of ourselves. Subtle tension will be our companion, and while most of us learn to live with it, it drains our energy and tightens our muscles. On the other hand don’t be too honest with others – feel their pulse – sometimes others are not ready to hear what’s in your heart. But know that when you are honest you will experience a level of inner relaxation that you had forgotten was even possible.